…for a very important date. (not that kind of date )
This morning has been super busy so far, but I managed to fit in an hours worth of studying plus some strength training/yoga. Great, great, G-R-E-A-T way to start the day.
Another great way to start the day (as most of you know) is with breakfast. My favorite meal of the day.
Usually I have a problem with cereal not being filling enough, but lately I’ve been finding that with the right mix-ins, it keeps me full just as long as a bowl of oatmeal would. It’s great for busy, rushing mornings when I need to get moving fast.
- 1.5 c. Barbaras Shredded Oats
- 1 c. milk
- 1 T. crushed flax
- 2 T. walnut peices
- 1/2 banana
Filling, crunchy and tasty.
Tonight I’m going with a group of friends to a presentation on Immunity and Your Health, as related to nutrition. There are going to be a ton of dietitians there, along with some nutrition students (such as us! ) and it requires that we dress up business-casual (making me realize that I’m going to need a whole new “after college wardrobe” ) Plus dinner is served. What’s not to love? So excited!
Gotta get going! Happy WEDNESDAY!
Question: Does cereal keep you full in the morning? Any favorite mix-ins?