I woke up feeling not quite myself this morning. But—at the same time—I didn’t really feel sick either. It was as if my body couldn’t quite make up its mind, with my immune system trying to decide if it could fight this thing off or if it should just hold up a white flag and surrender. The battle of the flu. Boo.
Thankfully, my appetite is still in full swing. And so is my desire to cook. So I proceeded to eat and cook away the afternoon. I’ll spare you from having to witness my breakfast, snacks and lunch though. They weren’t anything to brag about (i.e., when I’m not feeling like my normal self, strange cravings come into play.) However, dinner was simple but kind of special, so I’ll tell you all about it. 😀
Brazilian Black Bean Soup and Fresh Veggie with Mozzarella Quesadillas
You’ve seen the black bean soup before, and it was just as tasty tonight as it was the first time around. Or maybe even better? It freezes really nicely and seems to come out thicker and spicier than when I originally made it last week.
The Fresh Vegetables with Mozzarella Quesadillas are completely new and original though. As an aside, I considered calling these the “Last Veggie Standing Quesadillas” since they quite literally contain the last of my refrigerator’s veggies. 😉 But I didn’t want the thought of limp old veggies to deter you from trying this, because it’s super fresh, earthy and very satisfying. I happened to make this with zucchini and carrots because it’s what I had on hand at the time. But don’t be too uptight with this recipe. Your imagination—and your veggie drawer—is the limit! Mix it up and try something new—you may surprise yourself (and your lucky tastebuds!)
Fresh Vegetables with Mozzarella Quesadillas
- 1 whole wheat wrap
- fresh mozzarella cheese, sliced about 1/4 inch thick and then diced and scattered over the wrap
- 1 tsp olive oil
- 1 medium zucchini, sliced thinly
- 1 carrot, grated
- handful of boston lettuce (or other green: lettuce, kale, spinach, etc.)
- red onion, sliced thinly
- Spread mozzarella over whole wheat wrap and set aside.
- Meanwhile, heat oil in pan over medium-heat and add zucchini and carrot.
- Once zucchini is cooked to preferred tenderness, add lettuce and onion and reduce heat to low. Stir and take off heat.
- Add vegetable mixture to flat wrap and fold in half. Place on hot, nonstick griddle over medium heat. Once browned underneath, carefully flip over and cook other side until cheese is melted and wrap is crispy.
Slice and enjoy!
This afternoon, I also had an ample amount of time to make a fun dessert bread. I have been waiting patiently day by day, watching the bananas become speckled with age spots, as they slowly became the perfect candidates for a banana bread. This is a rare occasion in my house—bananas are almost always consumed before reaching this state of sweet perfection. But when the situation occurs, I’m ready. And today, with a new banana bread recipe in hand, I got right to work.
I am anything but a banana bread purist. Add in those walnuts, the raisins, the coconut, the chocolate chips! Smear a warm slice with peanut butter. Add a bit of cinnamon, nutmeg or cloves to the batter. While I like to keep my meals simple and fresh, my banana bread likes to explode with flavors and fillings.
That being said, this one was actually kind of simple (I know, I know…totally contradicting myself here.) This time, I stuck to one simple addition–dark chocolate chips. I cut back on the sugar a bit to compensate, but it’s still super sweet (I bet you could even cut back a little more on the sugar without even noticing a difference!) This is truly a terrific recipe.
Whole Wheat Chocolate Chip Banana Bread—courtesy of Cooking Light and lovingly tweaked along the way.
- 1 c. mashed ripe banana (about 2-1/2 medium)
- 1/2 c. sugar
- 1/4 c. extra virgin olive oil
- 1 large egg white
- 1 large egg
- 1-3/4 c. whole wheat flour
- 1-1/4 tsp cream of tartar
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1/2 c. hershey’s dark chocolate chips (or semisweet chocolate chips if preferred!)
- cooking spray
- Preheat oven to 350.
- Combine first 5 ingredients in a large bowl with a whisk until smooth.
- Lightly spoon flour into dry measuring cups and level with a knife. Combine the flour, cream of tartar, baking soda, and salt in a bowl, stirring with a whisk. Add flour mixture to banana mixture and stir just until moist (do not overmix). Fold in chocolate chips. Spoon batter into an 8×4 inch loaf pan coated with cooking spray.
- Bake at 350 for 40 minutes or until a wooden pick inserted comes out clean. Cool 10 minutes in pan on a wire rack, remove from pan. Cool completely on rack.
You’d never guess this was made with whole wheat flour, by the way. It’s moist, sweet and full of flavor. Delicious!
Spending the day cooking, baking, mowing the lawn, going for a 3-mile morning run and running a few errands has resulted in a very tired girl. So on that note, I think it’s time for me to relax. 😉
Question: Are you a banana bread purist or do you like it with all different toppings and mix-ins?
I totally approve of that recipe… And to any of you readers who happen to come across this comment, I can attest to how good it is. Sarah offered me a taste. It was SO moist and bursting with banana flavor. In fact, it didn’t taste healthy… but there was actually fiber in there! Now that’s a dessert bread that I can sneak into my kitchen without my husband caring! I think he’ll really like it, and I’ll definitely be making it sometime soon!
Wow that looks amazing 🙂 Black bean soup is my all time favorite!
yummm!!!!! I’m not even sure where to start! The ingredients in you quesadilla sound like a pasta my mom used to make. I think she also added dried oregano? to the olive oil too. Such fresh flavors. Now, I am a sucker for banana bread, and that looks DELICIOUS! I might have to make some soon…hhaha! Have a great night!
I love my banana bread with walnuts!
I hope you’re feeling better!
I’ve been on such a quesadilla kick lately. Yours looks *delish* 😀
I think I’m a banana bread purist but I’d never dislike anything with added chocolate…or nut butter…
I love to add chocolate chips to banana bread, and I usually make mine with whole wheat flour too.
What a good idea to add veggies like that to your quesadilla. I usually just make mine with beans and cheese, and eat a salad or other veggies on the side. I’ll have to try your technique sometime.
I usually add pineapple to my banana bread, and chocolate chips because the husband ALWAYS obliges
so sorry you are feeling a bit under the weather…..the soup should cure it though 🙂 i like banana bread with minimal nuts and brown sugar on top!
Soup and quesadillas look sooo good…AND banana bread, it just gets better;) Hope you’ll feel 100% better soon too!
xxx Julia (Taste of Living)
THANK YOU SO MUCH FOR ALL THE GREAT RECIPES! I made your Slower Cooker Pepper Steak this past weekend, yum! And, plan to make your Blondies and the Whole Wheat Chocolate Chip Banana Bread soon. I wish I had more time to cook and bake as I could be making tons of things like you……=(
i LOVE simple banana bread – with chocolate!! your recipe ROCKS girl!
WOW those recipes sound lovely!! i am so tempted to bake some banana bread tomorrow….perhaps i will as you have inspired me to get baking! when it comes to it though i usually prefer to make it on its own with no extra…i did add chocolate into it once but i love the taste of banana and i found the chocolate actually took away from the flavour of banana! i love to put sultanas and raisins in to it though and once my mum put in glace cherries which was a success!!xx
I’ve been lurking around your blog for a while and you are just the cutest thing ever!! I love the recipes that you post and your love for cooking and healthy living. I made your whole wheat pumpkin muffins last week for the first time and my family loved them!!! My dad, who is the least health-conscious person out there, even wanted me to make a second batch!! So thank you for getting my father to eat a somewhat healthy snack.