my cup of tea

This morning, I drank tea.

This is a big step for me.  I’ve gone from 2 cups (yes, my favorite blue mug apparently holds 2 solid cups of coffee) to 1/2 cup within a matter of two weeks.  And not a grumpy headache in sight.   

Today I took the final leap.  No coffee.  Just tea.  And for my family’s sake, I hope I don’t get the grumps, but we’ll see. 😉   In the end, it will be well worth it.  My stomach has felt super sensitive lately, and I’d rather not be drinking large amounts of caffeine every. single. morning. 

One thing about caffeine withdrawal is that my appetite skyrockets.  Through the roof.  It’s a random side effect that usually only lasts for a day or so.  A good solid breakfast helps. 

I made my standard banana oat mix, threw in some flaxseed for the extra omega-3’s and fiber, and filled, filled, filled my almond jar to the brim.

One nut jar down.  Three to go. 


Yesterday was my last day working at the school cafeteria!   

This was the first rotation of my dietetic internship, so leaving the place felt a little bittersweet.  Yes, I’m ready to move on to something new.  Something different.  But I’ll also miss the food service workers, the kids, and even my daily routine which I was just starting to get used to.

There were many fun experiences involved.  Creating health posters.  Offering food tastings.  Giving presentations on food allergies.  Cooking.  Surveying parents and kids.

Perhaps most of all, I’m going to miss all of these lovely ladies.  They all have huge, huge, huge hearts.  Never once did I feel like I was in the way, as they all made sure to make me feel more than welcome.

Next week, a whole new rotation starts!  For two weeks (before Thanksgiving,) I’ll be working in a veteran’s hospital.  My sum of emotions is excitement and nervousness.  Mostly excitement. 😀

Question: Are you a tea or a coffee drinker?