Dad’s Day

Happy (day after) Father’s Day!

Yesterday was full of gifts…

Family….

Corn on the cob….

Fire pits…

Al Fresco chicken sausages with sauteed onions and peppers on a whole wheat roll…

After-dinner walks…

And homemade eclairs…

It was so much fun just relaxing away a Sunday evening with family and some good ol’ campfire chit-chatter.  This should happen more often. 😀

I contribute a lot of my enjoyments and personality to my Dad.  And since it is Father’s Day after all, here are seven things I think you should know about my Dad…

1. He tries not to take life too seriously.

2. He loves the great outdoors.

This was the first overnight hike I ever did in New Hampshire and I was instantly bit by the hiking bug.

3. He loves good food as much as I do.  :mrgreen:

4. He continuously encourages me and motivates me to keep working towards what I love.

5. He knew that it was important to keep his family staying active.

As kids, my brother, sister and I were constantly going on hikes, going kayaking, bike riding, walking, etc.  I didn’t exactly appreciate it all of the time when I was small, but all those memories are some of the reasons I love staying active today.

6. He understands the joy of a good long run.

10k race, fall of 2009

7. He’s always there when I need him—as a friend and as a Dad.

Happy Fathers Day, Dad!!! 😀

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Don’t Forget To Laugh…;)

Ever since seeing the breakfast cookie on Alison’s blog, I knew I needed to try it.  😀

I made this overnight cookie by combining:

  • 3/4 c. oats
  • 1 T. peanut butter
  • 1/2 mashed banana
  • 1 T. walnuts
  • Chocolate Amazing Grass packet
  • about 2 T. milk

Then I mixed it all together into a thick “batter”, and spread it all out on a plate and refrigerated it overnight with waxed paper pushed tightly on top.  In the morning I sprinkled the cookie with the other 1/2 banana and a sprinklin’ of coconut. 😀

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I loved the taste of it…subtly sweet, but not too sweet either.  Just right for a hearty, satisfying breakfast.  And it was so much fun to eat too.  I’ll be making more of these in the future, for sure. 😀

On the side I had 2 egg whites that were leftover from a recipe that mom had made, where she needed only the yolks.  I combined the whites with some salsa and black beans to make a nice, protein-filled, spicy side dish.  Yum!!

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I grabbed a cup of coffee with a splash of soymilk on my way out the door to the hospital for a day with the food service manager.  This was starbucks coffee, and I just couldn’t pass that up. 😉  In my house, it’s mostly reserved for the weekends, with maxwell house used during the week (which I could give or take depending on my mood.) 

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Food Service is still covering the procurement function which is interesting but a little on the slow-paced side.  The manager is super nice, but I just don’t have the interest in business.  I know its all good to know, and I really appreciate how much time he’s putting in for me.  But I can’t wait till we get more into food safety and even getting some cafeteria and serving experience.  I like to be a hands-on girl whenever possible because I learn sooo much more that way. 😀

I was there for a measly 2 hours this morning due to a function that the manager was responsible for putting together.  I skipped on out of the hospital, happy to have the next couple of days off along with some really fun plans for the weekend. 😀  I also ate this pear and granola bar on my ride home.  The early morning breakfast demanded a snack to hold me over for lunch!!

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The weather is so strange lately.  I can never tell if it’s rainy or sunny outside, because it seems to change every 10 minutes!  After having a battle of the mind, I decided to take my chances of running into a storm and went out for a 3-mile run.  I have to say…it was a tough run today!!  The humidity is really high, and my legs felt sore and tight.  And my breathing?  Way off!  I kept reminding myself: “Don’t panic, keep running.”  I tell myself that to make sure I don’t let my brain go off on the crazy idea that I can’t run the whole way back.  Just gotta keep on truckin’ through those types of runs! 😀

And I did make it…and of course felt great afterwards when I was all nice and showered and ready for lunch. 😉

Speaking of lunch…I went with a nice big salad because that’s what I was craving.  In the mix:

  • mesculin greens
  • carrot
  • red peppers
  • tomatoes
  • 1/2 c. black beans
  • sprinkling of balsamic vinegar and a tsp of olive oil

On the side I had 1/2 a grapefruit and lots of blueberries along with kashi crackers and a onion flavored laughing cow wedge.  This meal was so satisfying, crunchy, delicious! 😀

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This is Part #1: Don’t Forget To Laugh…;)

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That was my huge mess, made after I attempted to make a coffee shake/smoothie.  It sounded so tasty at the time, and I wanted to make sure I got some crunchy ice chunks in there.  So I kept throwing icecubes in.  Then I realized that a big frosted block was starting to form, so I decided I had probably added enough.  Shut the blender off, and with one quick turn of the wrist, dumped the shake into my cup…err…onto the countertop.  The massive ice chunk was too big to fit in the width of the glass, which made for a huge mess!!

I told myself to just laugh because sighing or groaning would do no good.  I then preceded to talk myself into believing that a second cup of coffee for the day wasn’t needed anyways…I had plenty of energy, with no need for more caffeine!!

So I cleaned out the blender and pulled out one of these for inspiration for a new smoothie attempt.

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Here enters in the GREEN MONSTER.  In the mix:

  • Amazing Grass packet
  • 1 c. soymilk
  • 1/2 banana
  • 3 c. spinach
  • about a cup’s worth of ice (minus any ice block formation! 😉 )

The verdict?  YUM!  This berry flavor is absolutely delicious, bringing it right up there with the chocolate flavor.  Yum!  I’ll be buying this flavore of Amazing Grass again…:D

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The sun peaked out long enough this afternoon to inspire me to go for a 2-mile walk.  I even spotted some blue skies, which was such a beautiful sight after all this rainy weather!!

4 o’clock rolled around and I felt downright starving!!  I knew we’d be having a later supper to celebrate Father’s Day, with Nicole and Nathan coming over too, so I heated up a whole wheat sourdough slice with a blob of peanut butter.  Delish! 😀

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Part #2: Don’t Forget To Laugh…;)

I finished dicing up the potatoes, added the oils and spices, and handed them off to my dad to get them placed on the grill.  One little slip is all it takes to get from a neat little foil packet to this…

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Diced potatoes everywhere!!  I think they’ll be turning up in random spots for days…haha.  I didn’t realize there was a big pile right outside the front door, and as I stepped out in a hurry to bring dad a plate for the grilled corn, I nearly slipped as I dodged potato slices on each step.  I started laughing which caused mom to laugh, and dad..well…he no longer seemed to feel so bad about dropping the potatoes and managed a snicker or two himself.  Laughter is oftentimes the best medicine. 😉

Nicole and Nate finally arrived around 6:15.  Nicole brought me this Kashi Fiery Fiesta pilaf that she had spotted at the grocery store.  Does she know me super well or what? 😉  I can’t wait to try it out.  Thanks Nicole! 😀

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My stomach was feeling a lil’ off for dinner tonight, so I decided to keep food simple.  My dad made a rib eye steak for himself and Nate, a veggie burger for Matthew, and Mom, Nicole, and I had turkey burgers.  I plopped mine right on top of my super-sized bed of greens.  I also carved off the corn from my corn on the cob, and topped it all with ketchup. 😀  It was mighty tasty! 

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On to the Father’s Day Gifts!!

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My gift is going to have to wait till Sunday to present itself…you’ll see why over the weekend. 😀

We all sat around in the living room to enjoy some good ol’ family-time conversation.  I love it when we all get the chance to get together…:D

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And then we went outside to enjoy dad’s father’s day gift, by sitting out near the fire.  I sipped on some chamomile tea with a tea bag that read, “Enjoy the Experience.”  Loved the tea, loved the phrase. 😀

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Everyone enjoyed the cream puffs we had made for dessert, but my stomach was still doing some somersaults, so I’m saving mine for tomorrow.   By 9 o’clock, I started feeling a little hungry though, and went for a strawberry chobani with barbara’s shredded oats on top for a little snack.  I’m lovin’ these chobani yogurts.  They’re so rich and creamy, and delightfully thick.  Mmm…

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Can you believe we’ve already made it to the weekend???  😀  Hope you all have some fun plans and can enjoy some time off, along with some good ol’ relaxation too!! 😀

Exercise: 3-mile run before lunch which was tough but very worth it. 😀  I also went for a 2-mile walk to enjoy the short clearing of the weather to reveal a bit of sun and a spotting of blue skies. 😀

 

****Oh, and as a side note, for anyone interested, I was researching to see if I could find a good authentic recipe for Poutines.  But all that popped up was french fries and beef gravy and cheese curds (like what Holly had mentioned!)  So I asked my dad about it, and come to find out, this style of Poutines are an Acadian heritage food (my family stemming from New Brunswick.)  If you want to find out more about poutines, type in Acadian along with it, and you’ll find a totally different food then if you simply type in poutine.  Those fried, beef covered cheese curds are something totally different (but also French…;) )