focused

Perfect.  There’s really no other way to explain my morning.

I had time for a morning bowl of hot oats (such a luxury these days!)

I had time for a morning 3-mile run.  Which, by the way was probably my favorite run of the past couple months.  I headed out into some hardcore rain, with the sound of distant thunder cracks in the background.  I didn’t surrender. :mrgreen: On the way home, however, the sun peaked out through the clouds, and the sky turned into this gorgeous array of colors.  Orange intermingled with blues and white puffy clouds off to the side.  It was gorgeous.  Stunning! 

Somehow I managed to sneak hot oats and a morning run into my routine, while still waking up at the same time.  I really don’t know if I could do this again if I tried. :mrgreen:

Lunch was quick ‘n’ easy to pack today!

On Monday, I baked an extra sweet potato and threw it in the fridge to be used as a lunch for sometime this week.  Last night, I wanted something easy to throw together, so I slathered on some peanut butter between the potato.  Voila!  Lunch was on! 

Along for the ride: kashi crackers and cheese, pineapple and watermelon fruit cup, and diced red & green bell peppers for some extra veggies and crunch.

Afternoon Snack: plain yogurt with Kashi Cinnamon Harvest and raisins with a drizzle of maple syrup

My focused morning kept me going today.  For real.

Little things that normally would have really got to me, just didn’t phase me in the slightest.  Not even a coffee stain on my shirt or a wet car seat (due to leaving the windows open last night…haha) could bog my good mood.  I felt completely energized and ready.

These morning runs during my “work week” really need to happen more often. 😉

I kept dinner simple, since I was dining solo.  A nice big garden salad with fresh cherry tomatoes, cucumbers, carrots, bell peppers, black olives, kidney beans, and olive oil & sea salt.  Twas delicious as ever. 😀

+ an orange spiced bran muffin on the side (LOVE these!)  They’re soft, moist, and filled with a rich citrus zing.  Super easy to bake too.

I am so ready to unwind and relax.  I spent most of my day sitting in front of my computer screen, working hard at finishing the Job Tasks Lists that my Food Service Preceptor would like to have done.  Phew.  It’s time consuming!  But the end is in sight. 😀

Happy HUMPDAY!

Question: Favorite type of muffin?

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